| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 284,0 | kcal |
14.2%
|
| Enerji (kJ) | 1.190,0 | kJ | — |
| Protein | 9,3 | g |
18.5%
|
| Toplam Yağ | 0,7 | g |
1.1%
|
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 73,0 | g |
24.3%
|
| Lif | 70,1 | g |
100%
|
| Su | 14,8 | g | — |
| Kül | 2,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 35,0 | mg |
1.5%
|
| Potasyum | 754,0 | mg |
16%
|
| Kalsiyum | 159,0 | mg |
12.2%
|
| Demir | 5,9 | mg |
32.7%
|
| Magnezyum | 83,0 | mg |
19.8%
|
| Fosfor | 184,0 | mg |
14.7%
|
| Çinko | 1,3 | mg |
12%
|
| Bakır | 0,2 | mg | — |
| Manganez | 2,0 | mg | — |
| Selenyum | 43,4 | mcg |
78.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,8 | mg |
64.6%
|
| Vitamin B3 (Niasin) | 6,3 | mg |
39.2%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 38,0 | mcg |
9.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|