| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 121,0 | kcal |
6.1%
|
| Enerji (kJ) | 504,0 | kJ | — |
| Protein | 20,9 | g |
41.8%
|
| Toplam Yağ | 4,1 | g |
6.3%
|
| Doymuş Yağ | 1,4 | g |
6.9%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 74,4 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 64,0 | mg |
21.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 60,0 | mg |
2.6%
|
| Potasyum | 344,0 | mg |
7.3%
|
| Kalsiyum | 4,0 | mg |
0.3%
|
| Demir | 1,4 | mg |
7.8%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 197,0 | mg |
15.8%
|
| Çinko | 3,3 | mg |
29.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 3,6 | mcg |
6.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.7%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
13.5%
|
| Vitamin B12 | 1,9 | mcg |
78.8%
|