| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 201,0 | kcal |
10.1%
|
| Enerji (kJ) | 841,0 | kJ | — |
| Protein | 18,9 | g |
37.8%
|
| Toplam Yağ | 13,4 | g |
20.6%
|
| Doymuş Yağ | 5,8 | g |
29.2%
|
| Doymamış Yağ | 5,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 67,0 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 72,0 | mg |
24%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 72,0 | mg |
3.1%
|
| Potasyum | 214,0 | mg |
4.6%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 1,7 | mg |
9.3%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 170,0 | mg |
13.6%
|
| Çinko | 5,2 | mg |
47.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 19,9 | mcg |
36.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 5,5 | mg |
34.2%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 19,0 | mcg |
4.8%
|
| Vitamin B12 | 2,3 | mcg |
97.5%
|