| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 687,0 | kJ | — |
| Protein | 20,6 | g |
41.2%
|
| Toplam Yağ | 9,1 | g |
14%
|
| Doymuş Yağ | 2,8 | g |
13.9%
|
| Doymamış Yağ | 2,4 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,0 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 59,0 | mg |
19.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 82,0 | mg |
3.6%
|
| Potasyum | 321,0 | mg |
6.8%
|
| Kalsiyum | 27,0 | mg |
2.1%
|
| Demir | 1,2 | mg |
6.6%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 189,0 | mg |
15.1%
|
| Çinko | 3,3 | mg |
29.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 7,4 | mcg |
13.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,4 | mg |
2.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 3,9 | mg |
24.1%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
3.5%
|
| Vitamin B12 | 2,5 | mcg |
100%
|