| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 161,0 | kcal |
8.1%
|
| Enerji (kJ) | 673,0 | kJ | — |
| Protein | 26,3 | g |
52.6%
|
| Toplam Yağ | 6,2 | g |
9.6%
|
| Doymuş Yağ | 2,0 | g |
10%
|
| Doymamış Yağ | 1,0 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 66,6 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 186,0 | mg |
62%
|
| Omega-3 | 0,1 | g | — |
| Omega-6 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 67,0 | mg |
2.9%
|
| Potasyum | 187,0 | mg |
4%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 4,9 | mg |
27.4%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 237,0 | mg |
19%
|
| Çinko | 2,7 | mg |
24.2%
|
| Bakır | 0,6 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,3 | mcg |
36.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,6 | mg |
4.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,8 | mg |
64.6%
|
| Vitamin B3 (Niasin) | 4,2 | mg |
26.4%
|
| Vitamin B5 | 1,8 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B12 | 9,2 | mcg |
100%
|