| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 147,0 | kcal |
7.4%
|
| Enerji (kJ) | 613,0 | kJ | — |
| Protein | 20,6 | g |
41.2%
|
| Toplam Yağ | 7,1 | g |
11%
|
| Doymuş Yağ | 3,0 | g |
15.2%
|
| Doymamış Yağ | 2,2 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 62,0 | mg |
20.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 63,0 | mg |
2.7%
|
| Potasyum | 334,0 | mg |
7.1%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 1,4 | mg |
7.8%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 192,0 | mg |
15.4%
|
| Çinko | 2,2 | mg |
20.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 2,9 | mcg |
5.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,3 | mg |
2.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.6%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,3 | mg |
14.7%
|
| Vitamin B12 | 1,1 | mcg |
43.8%
|