| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 203,0 | kcal |
10.2%
|
| Enerji (kJ) | 849,0 | kJ | — |
| Protein | 36,7 | g |
73.4%
|
| Toplam Yağ | 5,1 | g |
7.8%
|
| Doymuş Yağ | 1,9 | g |
9.6%
|
| Doymamış Yağ | 1,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 56,2 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 135,0 | mg |
45%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 67,0 | mg |
2.9%
|
| Potasyum | 387,0 | mg |
8.2%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 1,3 | mg |
7.3%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 252,0 | mg |
20.2%
|
| Çinko | 4,0 | mg |
36.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 15,6 | mcg |
28.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,5 | mg |
3.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
27.7%
|
| Vitamin B3 (Niasin) | 10,7 | mg |
66.9%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.8%
|
| Vitamin B9 (Folat) | 18,0 | mcg |
4.5%
|
| Vitamin B12 | 1,2 | mcg |
49.6%
|