| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 197,0 | kcal |
9.9%
|
| Enerji (kJ) | 824,0 | kJ | — |
| Protein | 20,2 | g |
40.4%
|
| Toplam Yağ | 12,3 | g |
18.9%
|
| Doymuş Yağ | 3,3 | g |
16.4%
|
| Doymamış Yağ | 5,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 66,5 | g | — |
| Kül | 0,8 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 55,0 | mg |
2.4%
|
| Potasyum | 240,0 | mg |
5.1%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 1,3 | mg |
7%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 165,0 | mg |
13.2%
|
| Çinko | 1,5 | mg |
14%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 22,4 | mcg |
40.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 4,4 | mg |
27.6%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.1%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,4 | mcg |
16.3%
|