| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 123,0 | kcal |
6.2%
|
| Enerji (kJ) | 515,0 | kJ | — |
| Protein | 20,8 | g |
41.6%
|
| Toplam Yağ | 3,8 | g |
5.9%
|
| Doymuş Yağ | 1,3 | g |
6.7%
|
| Doymamış Yağ | 1,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 75,1 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 66,0 | mg |
22%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 106,0 | mg |
4.6%
|
| Potasyum | 295,0 | mg |
6.3%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 1,5 | mg |
8.3%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 171,0 | mg |
13.7%
|
| Çinko | 6,1 | mg |
55.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 8,0 | mcg |
14.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
36.4%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.1%
|
| Vitamin B12 | 2,7 | mcg |
100%
|