| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 195,0 | kcal |
9.8%
|
| Enerji (kJ) | 816,0 | kJ | — |
| Protein | 18,8 | g |
37.6%
|
| Toplam Yağ | 12,7 | g |
19.5%
|
| Doymuş Yağ | 6,0 | g |
29.9%
|
| Doymamış Yağ | 5,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 68,3 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 67,0 | mg |
22.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 96,0 | mg |
4.2%
|
| Potasyum | 270,0 | mg |
5.7%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,4 | mg |
7.7%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 158,0 | mg |
12.6%
|
| Çinko | 5,4 | mg |
49.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 7,2 | mcg |
13.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 5,3 | mg |
32.9%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.3%
|
| Vitamin B12 | 2,5 | mcg |
100%
|