| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 206,0 | kcal |
10.3%
|
| Enerji (kJ) | 864,0 | kJ | — |
| Protein | 16,9 | g |
33.8%
|
| Toplam Yağ | 15,4 | g |
23.7%
|
| Doymuş Yağ | 2,7 | g |
13.7%
|
| Doymamış Yağ | 7,1 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,1 | g |
0.2%
|
| Nişasta | 0,1 | g | — |
| Su | 66,9 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 84,0 | mg |
28%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 5,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 157,0 | mg |
6.8%
|
| Potasyum | 185,0 | mg |
3.9%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 0,8 | mg |
4.3%
|
| Magnezyum | 17,0 | mg |
4%
|
| Fosfor | 159,0 | mg |
12.7%
|
| Çinko | 2,0 | mg |
18.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 18,1 | mcg |
32.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 38,0 | mcg |
4.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,6 | mcg |
3%
|
| Vitamin E | 0,1 | mg |
0.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.6%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
19.4%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 1,7 | mcg |
68.8%
|