| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 231,0 | kcal |
11.6%
|
| Enerji (kJ) | 967,0 | kJ | — |
| Protein | 23,8 | g |
47.6%
|
| Toplam Yağ | 14,4 | g |
22.2%
|
| Doymuş Yağ | 6,3 | g |
31.7%
|
| Doymamış Yağ | 5,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 62,2 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 85,0 | mg |
28.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 94,0 | mg |
4.1%
|
| Potasyum | 315,0 | mg |
6.7%
|
| Kalsiyum | 28,0 | mg |
2.2%
|
| Demir | 1,7 | mg |
9.3%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 188,0 | mg |
15%
|
| Çinko | 6,3 | mg |
57.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 9,0 | mcg |
16.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 4,7 | mg |
29.4%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.4%
|
| Vitamin B12 | 3,6 | mcg |
100%
|