| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 146,0 | kcal |
7.3%
|
| Enerji (kJ) | 611,0 | kJ | — |
| Protein | 21,0 | g |
42%
|
| Toplam Yağ | 6,2 | g |
9.6%
|
| Doymuş Yağ | 2,7 | g |
13.4%
|
| Doymamış Yağ | 2,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 72,2 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 64,0 | mg |
21.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 75,0 | mg |
3.3%
|
| Potasyum | 327,0 | mg |
7%
|
| Kalsiyum | 15,0 | mg |
1.2%
|
| Demir | 1,8 | mg |
9.9%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 199,0 | mg |
15.9%
|
| Çinko | 2,7 | mg |
24.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 9,0 | mcg |
16.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 7,3 | mg |
45.5%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,5 | mg |
28.8%
|
| Vitamin B12 | 1,9 | mcg |
77.1%
|