| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 187,0 | kcal |
9.4%
|
| Enerji (kJ) | 781,0 | kJ | — |
| Protein | 21,0 | g |
42%
|
| Toplam Yağ | 11,4 | g |
17.5%
|
| Doymuş Yağ | 5,4 | g |
26.8%
|
| Doymamış Yağ | 4,8 | g | — |
| Trans Yağ | 0,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 67,9 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 63,0 | mg |
21%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 80,0 | mg |
3.5%
|
| Potasyum | 218,0 | mg |
4.6%
|
| Kalsiyum | 3,0 | mg |
0.2%
|
| Demir | 1,8 | mg |
9.8%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 161,0 | mg |
12.9%
|
| Çinko | 2,8 | mg |
25.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 9,8 | mcg |
17.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.9%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
12.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
27.7%
|
| Vitamin B3 (Niasin) | 6,4 | mg |
39.8%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B12 | 1,5 | mcg |
61.7%
|