| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 142,0 | kcal |
7.1%
|
| Enerji (kJ) | 594,0 | kJ | — |
| Protein | 22,0 | g |
44%
|
| Toplam Yağ | 6,0 | g |
9.3%
|
| Doymuş Yağ | 2,1 | g |
10.5%
|
| Doymamış Yağ | 2,2 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,3 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 62,0 | mg |
20.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 42,0 | mg |
1.8%
|
| Potasyum | 295,0 | mg |
6.3%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 2,5 | mg |
13.7%
|
| Magnezyum | 12,0 | mg |
2.9%
|
| Fosfor | 219,0 | mg |
17.5%
|
| Çinko | 3,3 | mg |
30.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,3 | mcg |
38.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,2 | mg |
1.2%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
31.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
36.5%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 3,7 | mcg |
100%
|