| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 188,0 | kcal |
9.4%
|
| Enerji (kJ) | 787,0 | kJ | — |
| Protein | 27,6 | g |
55.2%
|
| Toplam Yağ | 7,8 | g |
12%
|
| Doymuş Yağ | 3,2 | g |
15.8%
|
| Doymamış Yağ | 3,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 64,1 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 85,0 | mg |
28.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 66,0 | mg |
2.9%
|
| Potasyum | 354,0 | mg |
7.5%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 2,5 | mg |
13.8%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 237,0 | mg |
19%
|
| Çinko | 5,2 | mg |
47.4%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 10,8 | mcg |
19.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
32.3%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.8%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.1%
|
| Vitamin B12 | 3,2 | mcg |
100%
|