| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 412,0 | kcal |
20.6%
|
| Enerji (kJ) | 1.720,0 | kJ | — |
| Protein | 9,6 | g |
19.2%
|
| Toplam Yağ | 16,0 | g |
24.6%
|
| Doymuş Yağ | 3,2 | g |
16.1%
|
| Doymamış Yağ | 8,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 57,3 | g |
19.1%
|
| Lif | 6,4 | g |
22.9%
|
| Şeker | 0,0 | g |
0%
|
| Su | 14,3 | g | — |
| Kül | 2,8 | g | — |
| Kolesterol | 16,0 | mg |
5.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 706,0 | mg |
30.7%
|
| Potasyum | 212,0 | mg |
4.5%
|
| Kalsiyum | 128,0 | mg |
9.8%
|
| Demir | 3,5 | mg |
19.2%
|
| Magnezyum | 68,0 | mg |
16.2%
|
| Fosfor | 264,0 | mg |
21.1%
|
| Çinko | 1,8 | mg |
16.7%
|
| Bakır | 0,2 | mg | — |
| Selenyum | 40,3 | mcg |
73.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 1,1 | mg |
7.2%
|
| Vitamin K | 3,9 | mcg |
3.3%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
24.2%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
42.3%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
32.1%
|
| Vitamin B6 | 0,2 | mg |
11.8%
|
| Vitamin B9 (Folat) | 103,0 | mcg |
25.8%
|
| Vitamin B12 | 0,1 | mcg |
2.5%
|