| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 298,0 | kcal |
14.9%
|
| Enerji (kJ) | 1.240,0 | kJ | — |
| Protein | 6,7 | g |
13.4%
|
| Toplam Yağ | 9,9 | g |
15.2%
|
| Doymuş Yağ | 1,6 | g |
7.9%
|
| Doymamış Yağ | 5,2 | g | — |
| Karbonhidrat | 45,4 | g |
15.1%
|
| Lif | 2,4 | g |
8.6%
|
| Şeker | 5,0 | g |
10.1%
|
| Nişasta | 3,3 | g | — |
| Su | 35,0 | g | — |
| Kül | 3,0 | g | — |
| Kolesterol | 16,0 | mg |
5.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 682,0 | mg |
29.7%
|
| Potasyum | 148,0 | mg |
3.1%
|
| Kalsiyum | 197,0 | mg |
15.2%
|
| Demir | 5,8 | mg |
32.3%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 410,0 | mg |
32.8%
|
| Çinko | 0,5 | mg |
4.1%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 12,8 | mcg |
23.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin E | 1,0 | mg |
6.3%
|
| Vitamin K | 8,1 | mcg |
6.8%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
45%
|
| Vitamin B2 (Riboflavin) | 0,7 | mg |
50.8%
|
| Vitamin B3 (Niasin) | 7,8 | mg |
48.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 1,0 | mg |
60%
|
| Vitamin B9 (Folat) | 67,0 | mcg |
16.8%
|
| Vitamin B12 | 2,2 | mcg |
90.8%
|