| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 234,0 | kcal |
11.7%
|
| Enerji (kJ) | 978,0 | kJ | — |
| Protein | 33,4 | g |
66.8%
|
| Toplam Yağ | 11,1 | g |
17.1%
|
| Doymuş Yağ | 5,1 | g |
25.7%
|
| Doymamış Yağ | 4,5 | g | — |
| Karbonhidrat | 0,1 | g |
0%
|
| Su | 54,0 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 109,0 | mg |
36.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 135,0 | mg |
5.9%
|
| Potasyum | 409,0 | mg |
8.7%
|
| Kalsiyum | 10,0 | mg |
0.8%
|
| Demir | 4,8 | mg |
26.4%
|
| Magnezyum | 31,0 | mg |
7.4%
|
| Fosfor | 272,0 | mg |
21.8%
|
| Çinko | 5,9 | mg |
53.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 38,0 | mcg |
69.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin E | 0,8 | mg |
5.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 6,5 | mg |
40.8%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.4%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 4,4 | mcg |
100%
|