| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 409,0 | kcal |
20.5%
|
| Enerji (kJ) | 1.710,0 | kJ | — |
| Protein | 29,6 | g |
59.2%
|
| Toplam Yağ | 16,3 | g |
25.1%
|
| Doymuş Yağ | 2,3 | g |
11.5%
|
| Doymamış Yağ | 6,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 41,7 | g |
13.9%
|
| Lif | 25,9 | g |
92.5%
|
| Su | 8,3 | g | — |
| Kül | 4,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 38,0 | mg |
1.7%
|
| Potasyum | 977,0 | mg |
20.8%
|
| Kalsiyum | 440,0 | mg |
33.8%
|
| Demir | 13,4 | mg |
74.4%
|
| Magnezyum | 179,0 | mg |
42.6%
|
| Fosfor | 451,0 | mg |
36.1%
|
| Çinko | 4,5 | mg |
40.7%
|
| Bakır | 2,9 | mg | — |
| Manganez | 3,7 | mg | — |
| Selenyum | 8,2 | mcg |
14.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 1,0 | mg |
85.8%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
34.6%
|
| Vitamin B3 (Niasin) | 3,1 | mg |
19.3%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,2 | mg |
10.6%
|
| Vitamin B9 (Folat) | 45,0 | mcg |
11.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|