| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 325,0 | kcal |
16.3%
|
| Enerji (kJ) | 1.360,0 | kJ | — |
| Protein | 40,4 | g |
80.8%
|
| Toplam Yağ | 7,6 | g |
11.7%
|
| Doymuş Yağ | 1,0 | g |
5%
|
| Doymamış Yağ | 4,3 | g | — |
| Karbonhidrat | 41,2 | g |
13.7%
|
| Lif | 26,9 | g |
96.1%
|
| Şeker | 0,0 | g |
0%
|
| Su | 5,1 | g | — |
| Kül | 5,7 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 51,0 | mg |
2.2%
|
| Potasyum | 955,0 | mg |
20.3%
|
| Kalsiyum | 30,0 | mg |
2.3%
|
| Demir | 2,2 | mg |
12.1%
|
| Magnezyum | 54,0 | mg |
12.9%
|
| Fosfor | 637,0 | mg |
51%
|
| Çinko | 7,9 | mg |
72.2%
|
| Bakır | 0,4 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 7,9 | mcg |
14.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0%
|
| Vitamin K | 0,4 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 11,0 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 4,0 | mg |
100%
|
| Vitamin B3 (Niasin) | 40,2 | mg |
100%
|
| Vitamin B5 | 13,5 | mg | — |
| Vitamin B6 | 1,5 | mg |
88.2%
|
| Vitamin B9 (Folat) | 2.340,0 | mcg |
100%
|
| Vitamin B12 | 0,1 | mcg |
2.9%
|