| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 370,0 | kcal |
18.5%
|
| Enerji (kJ) | 1.550,0 | kJ | — |
| Protein | 15,1 | g |
30.2%
|
| Toplam Yağ | 2,7 | g |
4.2%
|
| Karbonhidrat | 71,2 | g |
23.7%
|
| Lif | 10,6 | g |
37.9%
|
| Su | 9,4 | g | — |
| Kül | 1,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 3,0 | mg |
0.1%
|
| Potasyum | 376,0 | mg |
8%
|
| Kalsiyum | 38,0 | mg |
2.9%
|
| Demir | 3,9 | mg |
21.4%
|
| Magnezyum | 136,0 | mg |
32.4%
|
| Fosfor | 352,0 | mg |
28.2%
|
| Çinko | 3,2 | mg |
29.5%
|
| Bakır | 0,5 | mg | — |
| Manganez | 3,6 | mg | — |
| Selenyum | 23,6 | mcg |
42.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,5 | mg |
41.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.7%
|
| Vitamin B6 | 0,3 | mg |
15.9%
|
| Vitamin B9 (Folat) | 39,0 | mcg |
9.8%
|