| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 213,0 | kcal |
10.7%
|
| Enerji (kJ) | 893,0 | kJ | — |
| Protein | 8,1 | g |
16.1%
|
| Toplam Yağ | 13,9 | g |
21.4%
|
| Doymuş Yağ | 4,7 | g |
23.7%
|
| Doymamış Yağ | 6,2 | g | — |
| Karbonhidrat | 14,1 | g |
4.7%
|
| Lif | 0,3 | g |
1.1%
|
| Şeker | 0,2 | g |
0.4%
|
| Nişasta | 0,0 | g | — |
| Su | 62,5 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 49,0 | mg |
16.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 482,0 | mg |
21%
|
| Potasyum | 158,0 | mg |
3.4%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 1,9 | mg |
10.5%
|
| Magnezyum | 13,0 | mg |
3.1%
|
| Fosfor | 76,0 | mg |
6.1%
|
| Çinko | 1,1 | mg |
9.6%
|
| Bakır | 0,2 | mg | — |
| Selenyum | 17,4 | mcg |
31.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 626,0 | mcg |
69.6%
|
| Vitamin C | 2,5 | mg |
2.8%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,2 | mg |
1%
|
| Vitamin K | 3,4 | mcg |
2.8%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 2,3 | mg |
14.2%
|
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 0,3 | mcg |
12.9%
|