| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 197,0 | kcal |
9.9%
|
| Enerji (kJ) | 825,0 | kJ | — |
| Protein | 28,2 | g |
56.4%
|
| Toplam Yağ | 9,4 | g |
14.4%
|
| Doymuş Yağ | 2,3 | g |
11.6%
|
| Doymamış Yağ | 3,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,6 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 120,0 | mg |
40%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 112,0 | mg |
4.9%
|
| Potasyum | 254,0 | mg |
5.4%
|
| Kalsiyum | 16,0 | mg |
1.2%
|
| Demir | 1,6 | mg |
8.8%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 196,0 | mg |
15.7%
|
| Çinko | 4,2 | mg |
38.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 29,9 | mcg |
54.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 11,0 | mcg |
1.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
26.2%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.8%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 2,5 | mcg |
100%
|