| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 166,0 | kcal |
8.3%
|
| Enerji (kJ) | 695,0 | kJ | — |
| Protein | 19,8 | g |
39.6%
|
| Toplam Yağ | 9,0 | g |
13.8%
|
| Doymuş Yağ | 2,4 | g |
12.1%
|
| Doymamış Yağ | 3,1 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,1 | g |
0.2%
|
| Nişasta | 0,1 | g | — |
| Su | 71,1 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 113,0 | mg |
4.9%
|
| Potasyum | 208,0 | mg |
4.4%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 166,0 | mg |
13.3%
|
| Çinko | 2,3 | mg |
21.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,2 | mcg |
36.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 26,0 | mcg |
2.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,5 | mcg |
2.5%
|
| Vitamin E | 0,1 | mg |
0.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,4 | mg |
33.6%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 6,0 | mcg |
1.5%
|
| Vitamin B12 | 1,8 | mcg |
76.7%
|