| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 159,0 | kcal |
8%
|
| Enerji (kJ) | 664,0 | kJ | — |
| Protein | 19,0 | g |
38%
|
| Toplam Yağ | 9,1 | g |
14%
|
| Doymuş Yağ | 1,7 | g |
8.5%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,1 | g |
0.2%
|
| Nişasta | 0,1 | g | — |
| Su | 71,3 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 3,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 180,0 | mg |
7.8%
|
| Potasyum | 211,0 | mg |
4.5%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 0,7 | mg |
3.7%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 195,0 | mg |
15.6%
|
| Çinko | 1,7 | mg |
15.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,2 | mcg |
36.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 23,0 | mcg |
2.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,4 | mcg |
2%
|
| Vitamin E | 0,1 | mg |
0.6%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 7,3 | mg |
45.3%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,5 | mg |
31.8%
|
| Vitamin B9 (Folat) | 6,0 | mcg |
1.5%
|
| Vitamin B12 | 1,2 | mcg |
48.3%
|