| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 224,0 | kcal |
11.2%
|
| Enerji (kJ) | 937,0 | kJ | — |
| Protein | 27,7 | g |
55.4%
|
| Toplam Yağ | 11,8 | g |
18.2%
|
| Doymuş Yağ | 4,3 | g |
21.5%
|
| Doymamış Yağ | 5,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,9 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 52,0 | mg |
2.3%
|
| Potasyum | 454,0 | mg |
9.7%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 0,8 | mg |
4.3%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 237,0 | mg |
19%
|
| Çinko | 2,1 | mg |
19.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 45,4 | mcg |
82.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,6 | mcg |
3%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
63.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
26.2%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
32%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 0,6 | mcg |
25.4%
|