| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 197,0 | kcal |
9.9%
|
| Enerji (kJ) | 824,0 | kJ | — |
| Protein | 29,1 | g |
58.2%
|
| Toplam Yağ | 8,1 | g |
12.4%
|
| Doymuş Yağ | 2,4 | g |
12%
|
| Doymamış Yağ | 2,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 60,6 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 47,0 | mg |
2%
|
| Potasyum | 383,0 | mg |
8.1%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 2,3 | mg |
12.6%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 263,0 | mg |
21%
|
| Çinko | 2,3 | mg |
20.6%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 38,5 | mcg |
70%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 8,4 | mg |
52.7%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 8,3 | mcg |
100%
|