| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 358,0 | kcal |
17.9%
|
| Enerji (kJ) | 1.500,0 | kJ | — |
| Protein | 13,1 | g |
26.2%
|
| Toplam Yağ | 1,5 | g |
2.3%
|
| Karbonhidrat | 73,2 | g |
24.4%
|
| Su | 11,7 | g | — |
| Kül | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 135,0 | mg |
2.9%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 5,4 | mg |
30.1%
|
| Magnezyum | 33,3 | mg |
7.9%
|
| Fosfor | 115,0 | mg |
9.2%
|
| Çinko | 0,9 | mg |
8.2%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 14,2 | mcg |
25.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 1,1 | mg |
87.5%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
36.2%
|
| Vitamin B3 (Niasin) | 7,1 | mg |
44.2%
|
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 159,0 | mcg |
39.8%
|