| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 343,0 | kcal |
17.2%
|
| Enerji (kJ) | 1.440,0 | kJ | — |
| Protein | 21,0 | g |
42%
|
| Toplam Yağ | 1,1 | g |
1.7%
|
| Doymuş Yağ | 0,3 | g |
1.5%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 64,2 | g |
21.4%
|
| Lif | 12,7 | g |
45.4%
|
| Şeker | 2,1 | g |
4.3%
|
| Su | 10,1 | g | — |
| Kül | 3,7 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 8,0 | mg |
0.3%
|
| Potasyum | 1.460,0 | mg |
31.1%
|
| Kalsiyum | 130,0 | mg |
10%
|
| Demir | 6,8 | mg |
37.6%
|
| Magnezyum | 182,0 | mg |
43.3%
|
| Fosfor | 415,0 | mg |
33.2%
|
| Çinko | 2,6 | mg |
23.2%
|
| Bakır | 0,8 | mg | — |
| Manganez | 1,4 | mg | — |
| Selenyum | 13,0 | mcg |
23.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin K | 5,7 | mcg |
4.8%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
64.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 1,9 | mg |
11.8%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,5 | mg |
31.2%
|
| Vitamin B9 (Folat) | 463,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|