| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 333,0 | kcal |
16.7%
|
| Enerji (kJ) | 1.390,0 | kJ | — |
| Protein | 23,6 | g |
47.2%
|
| Toplam Yağ | 0,8 | g |
1.3%
|
| Doymuş Yağ | 0,1 | g |
0.6%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 60,0 | g |
20%
|
| Lif | 24,9 | g |
88.9%
|
| Şeker | 2,2 | g |
4.5%
|
| Su | 11,8 | g | — |
| Kül | 3,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 24,0 | mg |
1%
|
| Potasyum | 1.410,0 | mg |
30%
|
| Kalsiyum | 143,0 | mg |
11%
|
| Demir | 8,2 | mg |
45.6%
|
| Magnezyum | 140,0 | mg |
33.3%
|
| Fosfor | 407,0 | mg |
32.6%
|
| Çinko | 2,8 | mg |
25.4%
|
| Bakır | 1,0 | mg | — |
| Manganez | 1,0 | mg | — |
| Selenyum | 3,2 | mcg |
5.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 4,5 | mg |
5%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 19,0 | mcg |
15.8%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
44.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
12.9%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 394,0 | mcg |
98.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|