| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 311,0 | kcal |
15.6%
|
| Enerji (kJ) | 1.300,0 | kJ | — |
| Protein | 41,7 | g |
83.4%
|
| Toplam Yağ | 3,0 | g |
4.6%
|
| Doymuş Yağ | 0,4 | g |
2.1%
|
| Doymamış Yağ | 0,7 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 34,7 | g |
11.6%
|
| Lif | 17,5 | g |
62.5%
|
| Su | 7,5 | g | — |
| Kül | 13,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 10,0 | mg |
0.4%
|
| Potasyum | 1.900,0 | mg |
40.4%
|
| Kalsiyum | 204,0 | mg |
15.7%
|
| Demir | 12,0 | mg |
66.7%
|
| Magnezyum | 216,0 | mg |
51.4%
|
| Fosfor | 639,0 | mg |
51.1%
|
| Çinko | 2,2 | mg |
20.1%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 7,4 | mcg |
13.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
58.3%
|
| Vitamin B2 (Riboflavin) | 0,9 | mg |
68.5%
|
| Vitamin B3 (Niasin) | 22,0 | mg |
100%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 1,3 | mg |
78.8%
|
| Vitamin B9 (Folat) | 198,0 | mcg |
49.5%
|
| Vitamin B12 | 6,0 | mcg |
100%
|