| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 145,0 | kcal |
7.3%
|
| Enerji (kJ) | 609,0 | kJ | — |
| Protein | 12,7 | g |
25.4%
|
| Toplam Yağ | 10,0 | g |
15.4%
|
| Doymuş Yağ | 1,4 | g |
7.2%
|
| Doymamış Yağ | 2,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 4,4 | g |
1.5%
|
| Lif | 0,6 | g |
2.1%
|
| Su | 71,1 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 2,0 | mg |
0.1%
|
| Potasyum | 146,0 | mg |
3.1%
|
| Kalsiyum | 345,0 | mg |
26.5%
|
| Demir | 2,8 | mg |
15.3%
|
| Magnezyum | 53,0 | mg |
12.6%
|
| Fosfor | 231,0 | mg |
18.5%
|
| Çinko | 1,7 | mg |
15.1%
|
| Bakır | 0,3 | mg | — |
| Manganez | 1,1 | mg | — |
| Selenyum | 16,8 | mcg |
30.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 0,6 | mg |
4%
|
| Vitamin B5 | 0,0 | mg | — |
| Vitamin B6 | 0,0 | mg |
2.4%
|
| Vitamin B9 (Folat) | 22,0 | mcg |
5.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|