| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 384,0 | kcal |
19.2%
|
| Enerji (kJ) | 1.610,0 | kJ | — |
| Protein | 14,2 | g |
28.4%
|
| Toplam Yağ | 4,4 | g |
6.8%
|
| Doymuş Yağ | 1,2 | g |
5.9%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 71,3 | g |
23.8%
|
| Lif | 3,3 | g |
11.8%
|
| Şeker | 1,9 | g |
3.8%
|
| Nişasta | 0,3 | g | — |
| Su | 9,0 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 84,0 | mg |
28%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 21,0 | mg |
0.9%
|
| Potasyum | 244,0 | mg |
5.2%
|
| Kalsiyum | 35,0 | mg |
2.7%
|
| Demir | 1,9 | mg |
10.6%
|
| Magnezyum | 58,0 | mg |
13.8%
|
| Fosfor | 241,0 | mg |
19.3%
|
| Çinko | 1,9 | mg |
17.5%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 78,8 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 17,0 | mcg |
1.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,4 | mg |
2.5%
|
| Vitamin K | 0,5 | mcg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
13.1%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.9%
|
| Vitamin B9 (Folat) | 29,0 | mcg |
7.3%
|
| Vitamin B12 | 0,3 | mcg |
12.1%
|