| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 287,0 | kcal |
14.4%
|
| Enerji (kJ) | 1.200,0 | kJ | — |
| Protein | 9,5 | g |
19%
|
| Toplam Yağ | 6,0 | g |
9.2%
|
| Doymuş Yağ | 1,6 | g |
8%
|
| Doymamış Yağ | 2,3 | g | — |
| Karbonhidrat | 47,8 | g |
15.9%
|
| Lif | 2,3 | g |
8.2%
|
| Şeker | 1,8 | g |
3.6%
|
| Su | 34,7 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 51,0 | mg |
17%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 380,0 | mg |
16.5%
|
| Potasyum | 115,0 | mg |
2.4%
|
| Kalsiyum | 93,0 | mg |
7.2%
|
| Demir | 3,0 | mg |
16.9%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 106,0 | mg |
8.5%
|
| Çinko | 0,8 | mg |
7.2%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 30,1 | mcg |
54.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 63,0 | mcg |
7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,4 | mcg |
2%
|
| Vitamin E | 0,3 | mg |
1.7%
|
| Vitamin K | 0,9 | mcg |
0.8%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
36.7%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
33.8%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.3%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
3.5%
|
| Vitamin B9 (Folat) | 105,0 | mcg |
26.3%
|
| Vitamin B12 | 0,1 | mcg |
4.2%
|