| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 286,0 | kcal |
14.3%
|
| Enerji (kJ) | 1.200,0 | kJ | — |
| Protein | 10,2 | g |
20.4%
|
| Toplam Yağ | 6,7 | g |
10.3%
|
| Doymuş Yağ | 2,9 | g |
14.6%
|
| Doymamış Yağ | 2,0 | g | — |
| Karbonhidrat | 46,2 | g |
15.4%
|
| Lif | 4,8 | g |
17.1%
|
| Şeker | 3,4 | g |
6.8%
|
| Nişasta | 0,0 | g | — |
| Su | 34,9 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 1,0 | mg |
0.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 467,0 | mg |
20.3%
|
| Potasyum | 185,0 | mg |
3.9%
|
| Kalsiyum | 59,0 | mg |
4.5%
|
| Demir | 1,7 | mg |
9.6%
|
| Magnezyum | 68,0 | mg |
16.2%
|
| Fosfor | 188,0 | mg |
15%
|
| Çinko | 1,2 | mg |
11.3%
|
| Bakır | 0,2 | mg | — |
| Manganez | 1,4 | mg | — |
| Selenyum | 11,4 | mcg |
20.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,3 | mg |
8.8%
|
| Vitamin K | 3,3 | mcg |
2.8%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.4%
|
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 0,0 | mcg |
0%
|