| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 383,0 | kcal |
19.2%
|
| Enerji (kJ) | 1.600,0 | kJ | — |
| Protein | 14,1 | g |
28.2%
|
| Toplam Yağ | 5,5 | g |
8.4%
|
| Doymuş Yağ | 1,4 | g |
7%
|
| Doymamış Yağ | 1,2 | g | — |
| Karbonhidrat | 68,5 | g |
22.8%
|
| Lif | 4,9 | g |
17.5%
|
| Şeker | 5,7 | g |
11.5%
|
| Nişasta | 0,0 | g | — |
| Su | 6,4 | g | — |
| Kül | 5,6 | g | — |
| Kolesterol | 1,0 | mg |
0.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 2.100,0 | mg |
91.3%
|
| Potasyum | 231,0 | mg |
4.9%
|
| Kalsiyum | 182,0 | mg |
14%
|
| Demir | 4,9 | mg |
27.3%
|
| Magnezyum | 46,0 | mg |
11%
|
| Fosfor | 177,0 | mg |
14.2%
|
| Çinko | 1,4 | mg |
13%
|
| Bakır | 0,2 | mg | — |
| Manganez | 1,0 | mg | — |
| Selenyum | 24,7 | mcg |
44.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 10,0 | mcg |
1.1%
|
| Vitamin C | 2,7 | mg |
3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
1.7%
|
| Vitamin K | 46,0 | mcg |
38.3%
|
| Vitamin B1 (Tiamin) | 1,0 | mg |
80%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
32.3%
|
| Vitamin B3 (Niasin) | 6,2 | mg |
38.5%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,2 | mg |
10%
|
| Vitamin B9 (Folat) | 119,0 | mcg |
29.8%
|
| Vitamin B12 | 0,4 | mcg |
14.6%
|