| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 389,0 | kcal |
19.5%
|
| Enerji (kJ) | 1.630,0 | kJ | — |
| Protein | 10,0 | g |
20%
|
| Toplam Yağ | 4,2 | g |
6.5%
|
| Doymuş Yağ | 0,9 | g |
4.6%
|
| Doymamış Yağ | 1,7 | g | — |
| Karbonhidrat | 76,7 | g |
25.6%
|
| Lif | 14,3 | g |
51.1%
|
| Şeker | 13,2 | g |
26.4%
|
| Su | 4,6 | g | — |
| Kül | 4,4 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 1.430,0 | mg |
62.2%
|
| Potasyum | 204,0 | mg |
4.3%
|
| Kalsiyum | 78,0 | mg |
6%
|
| Demir | 3,3 | mg |
18.1%
|
| Magnezyum | 44,0 | mg |
10.5%
|
| Fosfor | 113,0 | mg |
9%
|
| Çinko | 0,8 | mg |
6.8%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 29,6 | mcg |
53.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 8,0 | mcg |
0.9%
|
| Vitamin C | 3,5 | mg |
3.9%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
42.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
26.9%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.4%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 175,0 | mcg |
43.8%
|
| Vitamin B12 | 0,0 | mcg |
0.4%
|