| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 195,0 | kcal |
9.8%
|
| Enerji (kJ) | 817,0 | kJ | — |
| Protein | 5,2 | g |
10.4%
|
| Toplam Yağ | 1,5 | g |
2.3%
|
| Doymuş Yağ | 0,3 | g |
1.4%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 43,3 | g |
14.4%
|
| Lif | 4,7 | g |
16.8%
|
| Şeker | 2,4 | g |
4.8%
|
| Su | 47,2 | g | — |
| Kül | 2,8 | g | — |
| Kolesterol | 1,0 | mg |
0.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 631,0 | mg |
27.4%
|
| Potasyum | 318,0 | mg |
6.8%
|
| Kalsiyum | 70,0 | mg |
5.4%
|
| Demir | 2,1 | mg |
11.7%
|
| Magnezyum | 63,0 | mg |
15%
|
| Fosfor | 112,0 | mg |
9%
|
| Çinko | 0,5 | mg |
4.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 1,0 | mg | — |
| Selenyum | 21,9 | mcg |
39.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 25,0 | mcg |
2.8%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
2.1%
|
| Vitamin K | 2,5 | mcg |
2.1%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
0.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
9.2%
|
| Vitamin B3 (Niasin) | 1,1 | mg |
7%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 0,0 | mcg |
0.4%
|