| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 152,0 | kcal |
7.6%
|
| Enerji (kJ) | 636,0 | kJ | — |
| Protein | 21,8 | g |
43.6%
|
| Toplam Yağ | 6,5 | g |
10%
|
| Doymuş Yağ | 2,2 | g |
11.2%
|
| Doymamış Yağ | 2,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,0 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 45,0 | mg |
2%
|
| Potasyum | 421,0 | mg |
9%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 0,8 | mg |
4.3%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 207,0 | mg |
16.6%
|
| Çinko | 1,7 | mg |
15.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 35,4 | mcg |
64.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,6 | mcg |
3%
|
| Vitamin E | 0,2 | mg |
1.2%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
71.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 5,0 | mg |
31.5%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,5 | mcg |
22.1%
|