| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 883,0 | kJ | — |
| Protein | 19,9 | g |
39.8%
|
| Toplam Yağ | 14,0 | g |
21.5%
|
| Doymuş Yağ | 4,9 | g |
24.3%
|
| Doymamış Yağ | 6,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 66,2 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 60,0 | mg |
20%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 42,0 | mg |
1.8%
|
| Potasyum | 384,0 | mg |
8.2%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 0,7 | mg |
3.9%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 193,0 | mg |
15.4%
|
| Çinko | 1,6 | mg |
14.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 32,0 | mcg |
58.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 1,4 | mcg |
7%
|
| Vitamin E | 0,3 | mg |
1.9%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
65%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 4,6 | mg |
29%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.7%
|
| Vitamin B9 (Folat) | 6,0 | mcg |
1.5%
|
| Vitamin B12 | 0,5 | mcg |
20.8%
|