| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 222,0 | kcal |
11.1%
|
| Enerji (kJ) | 929,0 | kJ | — |
| Protein | 24,4 | g |
48.8%
|
| Toplam Yağ | 13,0 | g |
20%
|
| Doymuş Yağ | 4,5 | g |
22.5%
|
| Doymamış Yağ | 5,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 67,0 | mg |
22.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 55,0 | mg |
2.4%
|
| Potasyum | 329,0 | mg |
7%
|
| Kalsiyum | 28,0 | mg |
2.2%
|
| Demir | 0,7 | mg |
3.8%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 209,0 | mg |
16.7%
|
| Çinko | 2,2 | mg |
19.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 42,8 | mcg |
77.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,9 | mcg |
4.5%
|
| Vitamin E | 0,1 | mg |
0.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
45%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 7,5 | mg |
46.8%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,6 | mcg |
24.2%
|