| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 214,0 | kcal |
10.7%
|
| Enerji (kJ) | 895,0 | kJ | — |
| Protein | 28,8 | g |
57.6%
|
| Toplam Yağ | 10,1 | g |
15.5%
|
| Doymuş Yağ | 3,5 | g |
17.7%
|
| Doymamış Yağ | 4,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 60,6 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 83,0 | mg |
27.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 50,0 | mg |
2.2%
|
| Potasyum | 363,0 | mg |
7.7%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 222,0 | mg |
17.8%
|
| Çinko | 2,8 | mg |
25.7%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 43,2 | mcg |
78.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin D | 0,7 | mcg |
3.5%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
53.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 5,4 | mg |
33.5%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 0,6 | mcg |
22.9%
|