| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 219,0 | kcal |
11%
|
| Enerji (kJ) | 917,0 | kJ | — |
| Protein | 29,2 | g |
58.4%
|
| Toplam Yağ | 11,4 | g |
17.5%
|
| Doymuş Yağ | 4,1 | g |
20.4%
|
| Doymamış Yağ | 4,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 58,7 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 99,0 | mg |
33%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 72,0 | mg |
3.1%
|
| Potasyum | 486,0 | mg |
10.3%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,0 | mg |
5.4%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 294,0 | mg |
23.5%
|
| Çinko | 2,7 | mg |
24.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 48,5 | mcg |
88.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,7 | mcg |
3.5%
|
| Vitamin E | 0,3 | mg |
1.8%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
55%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 8,1 | mg |
50.8%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,5 | mg |
30.6%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,9 | mcg |
37.5%
|