| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 686,0 | kJ | — |
| Protein | 22,2 | g |
44.4%
|
| Toplam Yağ | 7,7 | g |
11.8%
|
| Doymuş Yağ | 3,0 | g |
15.1%
|
| Doymamış Yağ | 3,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 69,3 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 68,0 | mg |
22.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 63,0 | mg |
2.7%
|
| Potasyum | 357,0 | mg |
7.6%
|
| Kalsiyum | 25,0 | mg |
1.9%
|
| Demir | 1,7 | mg |
9.7%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 214,0 | mg |
17.1%
|
| Çinko | 4,1 | mg |
37.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 26,3 | mcg |
47.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,3 | mg |
2%
|
| Vitamin K | 1,2 | mcg |
1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
9.2%
|
| Vitamin B3 (Niasin) | 6,5 | mg |
40.7%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,7 | mg |
38.8%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 1,3 | mcg |
55%
|