| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 197,0 | kcal |
9.9%
|
| Enerji (kJ) | 826,0 | kJ | — |
| Protein | 16,6 | g |
33.2%
|
| Toplam Yağ | 14,6 | g |
22.5%
|
| Doymuş Yağ | 4,0 | g |
19.9%
|
| Doymamış Yağ | 6,3 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 68,6 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 95,0 | mg |
31.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 151,0 | mg |
6.6%
|
| Potasyum | 191,0 | mg |
4.1%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 0,6 | mg |
3.2%
|
| Magnezyum | 16,0 | mg |
3.8%
|
| Fosfor | 147,0 | mg |
11.8%
|
| Çinko | 1,2 | mg |
11.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 17,7 | mcg |
32.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 22,0 | mcg |
2.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,3 | mg |
2.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 4,5 | mg |
27.9%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,3 | mg |
19.4%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 0,6 | mcg |
25%
|