| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 189,0 | kcal |
9.5%
|
| Enerji (kJ) | 792,0 | kJ | — |
| Protein | 19,3 | g |
38.6%
|
| Toplam Yağ | 11,8 | g |
18.2%
|
| Doymuş Yağ | 2,4 | g |
11.9%
|
| Doymamış Yağ | 2,8 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 68,2 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 74,0 | mg |
24.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 63,0 | mg |
2.7%
|
| Potasyum | 318,0 | mg |
6.8%
|
| Kalsiyum | 22,0 | mg |
1.7%
|
| Demir | 0,9 | mg |
4.7%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 193,0 | mg |
15.4%
|
| Çinko | 2,8 | mg |
25.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 32,3 | mcg |
58.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,7 | mcg |
3.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
31.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 3,1 | mg |
19.3%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,5 | mg |
31.8%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 1,0 | mcg |
41.7%
|