| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 209,0 | kcal |
10.5%
|
| Enerji (kJ) | 874,0 | kJ | — |
| Protein | 28,6 | g |
57.2%
|
| Toplam Yağ | 9,6 | g |
14.8%
|
| Doymuş Yağ | 3,5 | g |
17.6%
|
| Doymamış Yağ | 4,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,0 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 81,0 | mg |
27%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 58,0 | mg |
2.5%
|
| Potasyum | 425,0 | mg |
9%
|
| Kalsiyum | 18,0 | mg |
1.4%
|
| Demir | 1,1 | mg |
6.1%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 249,0 | mg |
19.9%
|
| Çinko | 2,5 | mg |
23%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 35,1 | mcg |
63.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,6 | mg |
0.7%
|
| Vitamin D | 0,7 | mcg |
3.5%
|
| Vitamin E | 0,2 | mg |
1.3%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 1,0 | mg |
85%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 5,9 | mg |
36.8%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.4%
|
| Vitamin B9 (Folat) | 1,0 | mcg |
0.3%
|
| Vitamin B12 | 0,7 | mcg |
30.4%
|