| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 148,0 | kcal |
7.4%
|
| Enerji (kJ) | 619,0 | kJ | — |
| Protein | 23,6 | g |
47.2%
|
| Toplam Yağ | 5,1 | g |
7.8%
|
| Doymuş Yağ | 1,3 | g |
6.7%
|
| Doymamış Yağ | 1,2 | g | — |
| Karbonhidrat | 0,4 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Su | 68,1 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 221,0 | mg |
73.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 35,0 | mg |
1.5%
|
| Potasyum | 206,0 | mg |
4.4%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 5,8 | mg |
32.4%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 178,0 | mg |
14.2%
|
| Çinko | 3,1 | mg |
28.1%
|
| Bakır | 0,5 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 18,3 | mcg |
33.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 7,0 | mcg |
0.8%
|
| Vitamin C | 2,0 | mg |
2.2%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
46.7%
|
| Vitamin B2 (Riboflavin) | 1,7 | mg |
100%
|
| Vitamin B3 (Niasin) | 6,1 | mg |
37.8%
|
| Vitamin B5 | 2,5 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 3,8 | mcg |
100%
|