| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 212,0 | kcal |
10.6%
|
| Enerji (kJ) | 887,0 | kJ | — |
| Protein | 34,8 | g |
69.6%
|
| Toplam Yağ | 7,0 | g |
10.7%
|
| Doymuş Yağ | 2,1 | g |
10.4%
|
| Doymamış Yağ | 1,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 57,9 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 117,0 | mg |
39%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 59,0 | mg |
2.6%
|
| Potasyum | 403,0 | mg |
8.6%
|
| Kalsiyum | 22,0 | mg |
1.7%
|
| Demir | 10,0 | mg |
55.6%
|
| Magnezyum | 29,0 | mg |
6.9%
|
| Fosfor | 292,0 | mg |
23.4%
|
| Çinko | 2,3 | mg |
20.6%
|
| Bakır | 0,2 | mg | — |
| Selenyum | 43,1 | mcg |
78.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 3,0 | mg |
3.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,5 | mg |
3%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.8%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 8,3 | mcg |
100%
|